Ingredients: American Wisconsin Ginseng (Panax Quinquefolius) Roots (100%) Suitable for: People with busy lives and working day and night, it is vital to strengthen their health, particularly against smoking and lack of sleep. Brewing Instruction: To make tea, pour about (120ml) boiling water over the ginseng tea bag in a cup. Cover the cup and let the tea steep for 3-5 minutes before drinking. Each tea bag can be rebrewed several times.