Ingredients: American Wisconsin Ginseng (Panax Quinquefolius) Roots (50%), Chrysanthemum (50%) Suitable for: People with busy working and study lives, it is vital to strengthen their health, particularly against lack of sleep. Brewing Instruction: To make tea, pour about (120ml) boiling water over the ginseng tea bag in a cup. Cover the cup and let the tea steep for 3-5 minutes before drinking. Each tea bag can be rebrewed several times.